Interesante estudio en la prestigiosa revista The Lancet sobre dieta mediterranea y su efecto protector cardiovascular.
Se acaba de publicar un trabajo sobre prevención secundaria a largo plazo de la enfermedad cardiovascular con una dieta mediterránea en comparación con una dieta baja en grasas (Ensayo CORDIOPREV). Se trata de un ensayo controlado aleatorio a largo plazo (7 años) donde se compararon los efectos de estas dos dietas en la prevención secundaria de las enfermedades cardiovasculares (Hospital Universitario Reina Sofía de Córdoba, España).
El resultado primario buscado fue un compuesto de eventos cardiovasculares mayores, incluyendo infarto de miocardio, revascularización, accidente cerebrovascular isquémico, enfermedad arterial periférica y muerte cardiovascular. Se incluyeron un total de 1002 pacientes, 500 (49.9%) en el grupo de dieta baja en grasas y 502 (50.1%) en el grupo de dieta mediterránea. La edad media era de 59.5 años, 82.5 % varones.
El resultado primario se produjo en 198 participantes: 87 en el grupo de la dieta mediterránea y 111 en el grupo de la dieta baja en grasas. Estos efectos fueron más evidentes en los hombres (67 de los 414 hombres del grupo de la dieta mediterránea frente a 94 de los 413 hombres del grupo de la dieta baja en grasas, por solo 175 mujeres para las que no se encontraron diferencias entre los grupos.
Este trabajo concluye que en prevención secundaria, es decir, en personas que ya hab sufrido un evento o episodio cardiovascular (angina, infarto, ictus,…), la dieta mediterránea fue superior a la dieta baja en grasas en la prevención de eventos cardiovasculares mayores.
Asi pues, indican la relevancia que tiene para nuestro dia a día, apoyando el uso de la dieta mediterránea en la prevención secundaria.
REFERENCIA
https://www.sciencedirect.com/science/article/abs/pii/S0140673622001222
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